If there is one thing that I have
mastered (cooking that is) after years of being married to an Italian man, it
would be this dish – Ragu. Ragu is
basically a type of meat sauce in tomato base that can be eaten with pasta,
layered in lasagna or just 'mopped' like that with some bread. We cook this every week as it is a favourite
in my household.
Some people prefer their ragu
more on the drier side but for us, we like it juicy and sinful! Sometimes I mix beef and lamb for variety but
it is all up to your preference. If you
decided to mix, the ratio should be 70% beef and 30% lamb or it would be too
over powering as lamb has a stronger flavor.
Here is the recipe for my
interpretation of Beef and Carrot Ragu!
Beef and Carrot Ragu
Ingredients (serves 8-10)
1 kilo of minced beef (I
usually use low fat)
1 whole big onion, diced
1 fresh red chili, seeded and
finely chopped (optional)
3 clove of garlic chopped
2 carrots, diced
1 liter of tomato sauce
4 bay leaves
2 tablespoon of chopped flat
leaf parsley
½ a teaspoon of nutmeg powder
2 tablespoon of sugar
(optional)
Salt to taste
Freshly ground black pepper
Extra virgin olive oil
Method
In a big pot, heat some extra
virgin olive oil and add in the onion
When the onion started to change
color to transparent and produced an aroma, add in the garlic. Cook until soft.
Then add in the carrot and
chili
After cooking for about 2-3
minutes, add in the minced beef. Cook
for 5-6 minutes.
Add in the bay leave and cook
for another minute.
Pour in the tomato sauce and
mix well.
Add in the nutmeg, sugar and
leave to boil.
Leave the ragu to simmer on
slow heat for half an hour.
Later, add in the salt,
parsley and pepper. Leave to cook for another 5 minutes and it is ready to
serve.
Sprinkle some shredded
parmesan cheese before eating and enjoy!
Ooh how did you know I'm making spaghetti and meat sauce for my young girls. That's because they don't eat curry(more for me!) yours looks delish! Enjoy in good health:)
ReplyDeleteThanks for the recipe. I have to try this one. It look so yummy.
ReplyDelete